Medicinal porridge for dysmenorrhea
If the qi is congested and the qi is smooth, the flow will be unimpeded and naturally there will be no pain.
Such as blood deficiency, liver and kidney deficiency, cold evil stagnation, qi stagnation and blood stasis, resulting in stagnation of menstruation, poor, and pain.
Therefore, in the treatment of dysmenorrhea, while supplementing with medicinal porridge, it can do more with less.
Egg-benefit mother porridge: take 15 grams of angelica, 30 grams of motherwort, 3 eggs, 30 grams of rice.
First boil angelica and motherwort twice, 20 minutes after each boil, merge and combine, and cook porridge with the previous rice and eggs, eat eggs and drink porridge, 1-2 times a day for 5-7 consecutive days, treatment 3 monthlycycle.
Gong Huoxue Qi, Huayu analgesic.
It is suitable for those with blood stasis, dysmenorrhea, purple or dark menstruation, and pain relief after discharge.
Ginger jujube brown sugar porridge: Take 10 grams of dried ginger, 20 jujubes, brown sugar, 30 grams each of the previous rice.
First, dry the ginger with water and cook for 30 minutes. Take the medicinal juice and jujube together with the previous rice to cook porridge. When the porridge is cooked, add brown sugar.
Function: warming the cold.
Suitable for cold dysmenorrhea, lower abdomen pain and cold, less heat and pain, less menstrual black.
Jiang Guiliang Ginger Porridge: Take 30 grams of ginger, 10 jujubes, 15 grams of galangal, and 50 grams of rice.
First cook ginger and galangal for 2 times, 20 minutes after each boiling, combine the juice, cook porridge and serve with rice and jujube for 5-7 days.
Applicable to cold coagulation stagnation dysmenorrhea, premenstrual or postmenstrual lower abdominal pain, accompanied by chest and breast bloating.
Shenqi Ejiao Porridge: Take Codonopsis, 15 grams each of Astragalus, Ejiao, 30 grams each.
First, decoction the Codonopsis and Astragalus with water and boil it for 20 minutes after each boil. Combine the medicinal juice and cook porridge with the previous rice, then gelatinize and mix with the previous rice once a day for 5-7 daysRegulates 3 menstrual cycles.
It is suitable for those with weak blood gas and dysmenorrhea, and pain in the lower abdomen.