Jujube has a very powerful therapeutic effect
Calcium, calcium and iron in jujube have an important role in the prevention and treatment of osteoporosis-induced anemia. Osteoporosis often occurs in the middle and old menopause. Adolescents and women who are at the peak of development are prone to anemia.The effect is usually incomparable with drugs.
Jujube is warm and sweet, contains protein, trace amounts, sugar, calcium, phosphorus, iron, magnesium and rich vitamins, and thus also contains carotene, which is very rich in nutrition. There is a saying in the folks: “Eat red dates every day and never grow old”.
Jujube is always a favorite fruit, and it is also a good medicine for nourishing the spleen and stomach, nourishing blood and soothe the nerves, and curing diseases.
First, red dates have spleen and nourishing blood, soothe the nerves. After dinner, use red dates and decoction to take it: or porridge with lily: drink soup and eat dates before going to bed, you can quickly fall asleep.
Use 1000 grams of fresh red dates, wash and remove the kernels to smash the meat, add an appropriate amount of water and fry with gentle fire, filter and extract the juice, mix with 500 grams of honey, mix thoroughly on the fire to obtain jujube paste, and bottle for later use.
15 ml each time, 2 times a day, continuous administration can be insomnia.
Second, stay in the face and freckle, bodybuilding and muscle muscle red dates 10, black fungus 15 grams, the amount of rock sugar.
Rinse the red dates, soak them in clear water for about 2 hours and remove them. Remove the dates.
Soak black fungus in clean water and pick it up.
Put the red dates and black fungus into the soup pot, add an appropriate amount of water, rock sugar, and steam in the basket for about 1 hour.
Take it once a day, once after dinner, tonic.
It is suitable for those with blood deficiency, paleness, palpitations and anemia.
Those who are not ill can eat and have strong health effects of nourishing blood.
If you take it regularly, you can take care of your skin, remove freckle, build muscle, and treat facial dark spots.
Pay attention to wet sputum and stagnation should not eat more.
Third, the function of nourishing blood and regulating menstruation, promoting blood circulation and relieving pain, and intestinal laxative function include angelica 15 grams, red dates 50 grams, sugar 20 grams, and rice 50 grams.
First immerse angelica in warm water for a while, add 200 grams of water, fry 100 grams of thick juice, remove the residue and take the juice, add the right amount of water with the previous rice, red dates and sugar, and cook until porridge.
Take it warm morning and evening daily for 10 days as a course of treatment.
This porridge has the functions of nourishing blood and regulating menstruation, promoting blood circulation and analgesic, and intestinal laxative, and is suitable for qi and blood deficiency, irregular menstruation, amenorrhea and dysmenorrhea, blood deficiency headache, dizziness and constipation.
Fourth, nourishing the lungs and strengthening the spleen, relieving cough, replenishing the five internal organs, and treating deficiencies, 50 grams of red dates, 100 grams of black fungus, and an appropriate amount of sugar.
Wash the hair fungus with impurities and cut into small pieces.
Remove the jujube, add the water to the pot and cook until the jujube is cooked, and the fungus is ripe. Add sugar to taste and serve.
According to Materia Medica records, jujube has the effects of nourishing the lungs and strengthening the spleen, relieving cough, replenishing the five internal organs, and treating deficiencies. When paired with black fungus that nourishes and strengthens the body, its nourishing, nourishing, activating blood and nourishing capacity are enhanced.
Regular food can make the complexion rosy and youthful. This soup is especially beneficial to women.
Fifth, stunning white and tender skin, smooth skin, reduced wrinkles 500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of cloves, 25 grams of agarwood
Pound into coarse powder and mix well.
15–25 grams each time, decoction in the morning or make tea with water, several times a day.
This tea has the effects of nourishing the spleen, nourishing the blood, strengthening the stomach, soothe the nerves, and relieve depression. Jiufu makes the skin white and tender, and the skin is smooth and wrinkles reduced.
Sixth, health care and disease-proof red dates 50 grams, previously 100 grams of rice, 15 grams of chrysanthemum, put together in the pot and add an appropriate amount of water, cook until thick, add an appropriate amount of brown sugar to taste and eat.
This formula has the effects of strengthening the spleen and blood, clearing the liver and clearing eyes; long-term consumption of ruddy facial skin helps to prevent and cure diseases.
Seven, make the skin moist and tender, smooth and clean white dates 20 grams, barley kernels 20 grams, ginkgo 15 grams (without shells and clothing), 10 grams longan meat, put together in the pot and cook for 40 minutes, plus cooked to go6 quail eggs in the shell, cook for half an hour, add brown sugar or rock candy to eat.
This soup has the effects of nourishing the heart, clearing dampness and poisoning, and strengthening the spleen and stomach.
Regular food can make the skin less acne, acne, scales, etc., make the skin moist and tender, smooth and white.